Today a good bike is a very costly thing, so it is reasonable to consult this problem with more experienced person. If we don’t have got a right space to keep our bicycle we may lend one. In a large number of cities there are bicycles for rent, you may use it as long as you need and then pay for it (of’course you need to register in the first place in the town base). If you don’t enjoy bicycles you can go on foot or start to do nordic walking, it is a way of walking with 2 sticks, that sort of exercise is not very expensive and you don’t need to be be in a good form to start doing it. It is a fantastic sport for all kinds of people with problems with their backbone, however it is worth to know that in the nordic walking we should place sticks in the proper way to havr got a proper posture while this activity. It is advisable to have got one or two lessons before we started to do this sport.
Every form of doing sport is good for our shape.
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It is a great thing to do some outdoor sport, meet with the other people with whom we can share our passions and just be self-satysfied.